Beating Procastination

Ever find yourself doom-scrolling or doing another task instead of starting that one assignment? Whether you're a last-minute sprinter or a chronic planner who still struggles to start, this workshop will give you insights and strategies to take back control of your time.
- Figure out your deep roots for why you procrastinate
- Learn practical evidence-based tools techniques to break the cycle
- Build your own personalised strategy to stay focused
Location: Library Training Room 7103, Building 7, Level 1 Date/Time: 12 November, Thursday / 2.00PM - 4.00PM
Registration link: https://mumlib.link/MUM-SAS-Workshop-Registration