Understanding Ramadan: The significance of fasting in the Muslim faith
20 March 2023

Fasting during the month of Ramadan is one of the Five Pillars of Islam and is an important aspect of the Muslim faith. Muslims fast during daylight hours from sunrise to sunset, refraining from food, drink, and other physical needs.
The purpose of fasting is to show devotion and gratitude to God, to purify the soul, and to remind oneself of the blessings one has. Fasting also helps Muslims to develop self-discipline and empathy towards those who are less fortunate.
Before the start of Ramadan, Muslims prepare for the month of fasting by seeking forgiveness, performing acts of charity, and increasing their spiritual devotion. During Ramadan, Muslims wake up before dawn to eat a pre-dawn meal called suhoor and then fast throughout the day until sunset, when they break their fast with a meal called iftar.

The fast is broken with dates and water, in keeping with the example of Prophet Muhammad, followed by a meal that includes a variety of foods. Muslims are encouraged to share their iftar with others and perform acts of charity during Ramadan.
Fasting during Ramadan is not just a physical act but a spiritual one as well. It is a month-long training for Muslims to abstain from desires and bad habits, such as gossiping or smoking and to become a better version of themselves throughout the year.
The end of Ramadan is celebrated with the festival of Hari Raya Aidilfitri, globally known as Eid al-Fitr, which marks the end of fasting. It is a time for families and communities to come together to celebrate and share food and gifts.
Fasting during Ramadan is a significant practice in the Muslim faith. It serves as a reminder of one's devotion to God and the importance of self-discipline and empathy towards others.
Equity, diversity and inclusivity are top priorities at Monash University Malaysia. This is reflected in the various forms of support provided to Muslim students during Ramadan, such as providing halal food options and prayer facilities on campus. These accommodations help create a welcoming environment for Muslim students, showcasing the university's commitment to fostering an inclusive community that respects diverse religious practices.